When it comes to working out during pregnancy, there’s often a ton of mixed opinions. In most cases, exercise is safe during pregnancy, and you will usually find that it is even recommended. Typically, if you were physically active before you were pregnant, it is likely safe to remain active during pregnancy. More than likely,…
Tag: fit pregnancy
Hello 2nd Trimester!
Happy BUMP day! We are finally out of the 1st trimester, and it feels so good! Baby Koster has even decided to make a little appearance - quite literally seemed to have popped overnight. I am living in my husbands T-shirts, yoga pants and dresses because who really likes to wear pants? Week 5-9: From…
